Adafruit Continuous Rotation Micro Servo - FS90R rotates fully forward or backwards instead of moving to a position. You can use any servo code, hardware or library to control these servos. Good for making simple moving robots. Adafruit Continuous Rotation Micro Servo - FS90R is good for beginners who want to make stuff move without building a motor controller with feedback & gear box, especially since it will fit in small places.
To control Adafruit Continuous Rotation Servo - FeeTech FS5103R with an Arduino, we suggest connecting the orange control wire to pin 9 or 10 and using the “servo library” included with the Arduino IDE. Position "90" (1.5ms pulse) is stop, "180" (2ms pulse) is full speed forward, "0" (1ms pulse) is full speed backwards. They may require some simple calibration, simply tell the servo to 'stop' and then gently adjust the potentiometer in the recessed hole with a small screwdriver until the servo stops moving.
Adafruit Continuous Rotation Micro Servo - FS90R Datasheet
Adafruit Web Site: http://www.adafruit.com/products/2442